Buy
a block of 5 sessions and get the 6th treatment free. £5
off a treatment for existing clients when you refer a friend. GIFT VOUCHERS Gift
vouchers make ideal presents for birthdays, Christmas and other special
occasions, etc. Vouchers
available - £30, £40 and £55 |
Consultation The initial consultation will last for about 30 minutes, where we will discuss your health and lifestyle and the reason for which you are seeking an appointment. This
will enable me to draw up your individual therapy plan and gives you
time to ask any questions. I
want you to feel relaxed and as comfortable as possible. After we have
agreed on your therapy plan, you can remove your socks and alight onto
the massage couch. Once
you are comfortable, the session starts with relaxation techniques on
your feet and lower legs, adjusting the pressure to suit. A
full session will take around 45 minutes and then we will discuss
aftercare and any observations before planning your next appointment. At
the start, I will spend time on breath & breathing techniques and
employ a variety of light-touch, firm or deep pressure moves throughout;
and ‘holding’ your feet towards the end of each session to allow
your body/mind to process any shifts or adjustments. Everyone
is different and our bodies may respond uniquely. It is possible to feel
an improvement after one session, although it may be advisable that a
course of appointment sessions would be more beneficial, for instance
6–8 sessions, followed up with monthly ‘maintenance’ appointments
in order to maintain the positive effects. |
Contact |
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